Generated by All in One SEO v4.9.2, this is an llms.txt file, used by LLMs to index the site. # Parakaleo Christian Counselling Coming alongside you ## Sitemaps - [XML Sitemap](https://parakaleocounselling.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://parakaleocounselling.com/index.php/blog/) - [Making friends with your emotions](https://parakaleocounselling.com/index.php/2022/05/26/making-friends-with-your-emotions/) - Emotions (and feelings) get a pretty bad rap. Some people prefer to ignore them totally, while some want to act them out immediately and to the exact intensity that they feel them. Most of us feel some measure of discomfort in emotionally intense situations. We have mostly been taught to be wary of them, to - [Yay! It has finally happened](https://parakaleocounselling.com/index.php/2022/05/26/yay-it-has-finally-happened/) - This blog has been a long time coming. I toyed with the idea for some years, but the timing just never seemed right. For a person who has always been known to be quiet and reserved, I have realised that I actually have a lot to say about a lot of things. I daresay that ## Pages - [Home](https://parakaleocounselling.com/) - Welcome to Parakaleo Counselling. Welcome to Parakaleo Counselling. The word "Parakaleo" means to come alongside, to encourage, exhort and comfort. My mission is to walk alongside anyone facing life challenges and mental health difficulties, and to lead them to healing and wholeness. We all face overwhelming life circumstances but we do not have to face them alone. Parakaleo Christian Counselling Parakaleo Counselling - Coming alongside you Walking alongside you - [Contact](https://parakaleocounselling.com/index.php/contact/) - Please feel free to contact us if you have any questions or to book a face-to-face or online appointment. Contact Us Name * First Last * Last Phone * Email * Subject * Message * If you are human, leave this field blank. Submit Δ - [About](https://parakaleocounselling.com/index.php/about/) - Hello, my name is Mercy Manyema and I am an Advanced Religious Specialist in Christian Pastoral Counselling, registered with the Council for Pastoral and Spiritual Counsellors. I completed my PhD in Public Health in 2020 which focused on the impact of adverse childhood events on mental health, and this was my gateway to becoming a mental - [Privacy Policy](https://parakaleocounselling.com/index.php/privacy-policy/) - Who we are Our website address is: https://parakaleocounselling.com. Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a hash) may be provided ## My Templates - [Default Kit](https://parakaleocounselling.com/?elementor_library=default-kit) ## Forms - [New Form # 1653939551](https://parakaleocounselling.com/index.php/metform-form/new-form-1653939551/) - ${ parent.decodeEntities(`Text`) } parent.activateValidation({“message”:”This field is required.”,”minLength”:1,”maxLength”:””,”type”:”none”,”required”:false,”expression”:”null”}, el)} /> ## Categories - [Uncategorized](https://parakaleocounselling.com/index.php/category/uncategorized/)