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Recent Posts

Making friends with your emotions
Yay! It has finally happened

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"Not until we are lost do we begin to understand ourselves."
Henry David Thoreau

“My dark days made me stronger. Or maybe I already was strong, and they made me prove it.”
Emery Lord

“The experience I have had is that once you start talking about [experiencing a mental health struggle], you realize that actually you’re part of quite a big club.”

Prince Harry

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