Parakaleo Christian Counselling
Services offered
Individual counselling
Are you facing overwhelming circumstances in your life and need someone to talk to? Have you experienced a traumatic or tragic event that you are struggling to deal with? Sometimes we find ourselves in situations that cause us deep pain and we need someone to help us make sense of it all.
Couples' counselling
Every couple will face conflict at some point, or experience a tragedy. Couples counselling provides a safe space to explore the challenges you are facing and find ways to improve communication, to foster connection and resolve conflict.
Adolescent and young adult counselling
Young people face unique challenges in this day and age. They are navigating new realities and sometimes need a safe space to vent and express themselves. The transition from childhood to young adulthood can be met with mistakes, uncertainty and anxiety. I help you to find healthy ways of coping with stress and anxiety, dealing with big emotions and principles of forming strong relationships with peers and family.
Premarital Counselling
Getting married is one of the most important decisions one will make in their lifetime. Premarital counselling helps couples to prepare for this life-changing moment. We will explore the value and meaning of marriage. I will also facilitate conversations to help couples align their values and beliefs, their expectations about key issues such as finances, children, roles in the home as well as cultural differences if any.
Mental Health Awareness Talks
Topics covered include self-awareness, emotional regulations, managing stress and anxiety, Christian parenting, building resilience, abuse awareness and prevention, claiming your identity in Christ, and many others